Autumn is the season to Let Go and enter a time of transformation from the fiery, busy Yang Energy of Summer, to the quiet, slower internal Yin Energy of Winter.
The Autumn Retreat is a day out for you and is designed to teach you how to keep balanced in Autumn using the concepts of Yin and Yang.
Learn the key steps to finding inner peace and happiness. Rejuvenate, relax and energise your body and soul for Autumn and come along for a day of fun!
Connect and nurture your heart through:
Stretch & Movement
Healing sounds of Crystal Bowls & Chimes
Full Day Retreat $137 pp
Morning Tea, Lunch, handouts and treats!
Bookings are essential. No refund.
Payment due 1 week prior to workshop
Event & Booking Info
Moonee Ponds Mind & Body Health Centre
10 am – 4 pm
23 Gladstone St. Moonee Ponds
0401 515 199