Having faced challenges the last few years, we move forward acknowledging our work/life balance has changed enormously. There is still an increase in stress, anxiety and uncertainty in our new work environments!
Our participants have recently shared their positive feedback after participating in these sessions and are able to cope better with stress and anxiety.
“They are more focused
and balanced with their
new ’work/home’ life set up!”

The “Recharge & Reset” Wellness session, which is guided by a
professional melbourne meditation teacher, will include:

– Breathing and tapping techniques to reduce stress and anxiety
– Guided Mindfulness Meditations
– Designed for ALL – Online or at Office!
– These sessions are designed to release stress, anxiety and create positive energy!

Enquiry to learn what packages would benefit your team:

Single Team Building Session
6 Sessions x 6 weeks (1 session per week)
Travel fees for onsite corporate sessions will apply.

Enquiry or Book Here!

Increase your teams energy and overall well being with the benefits of a weekly ‘Recharge & Reset’ session with guided, mindful meditation practices. 

online team meditation sessions melbourne

Via Zoom

45mins $150

60mins $180

Session Per Person

On Location

45mins $180

60mins $210

Session Per Person

Some clients that enjoyed the benefits of a Package..


Powercor (Citypower)
Institute of Public Accountants
Womens Police (CBD)
SHELL Australia
Elite Customer Solutions
Fenergo Global

Community Centres

The Grove Children centre
Playgroup Victoria
Beneta Aged Care
Dianella Community
Moonee Valley Community
Doutta Galla Community
WISIN services
Aust Physiotherapy Association
Parkinsons Hospital (Burwood)

Education Institutes

Mentone Girls Grammar
Ivanhoe Girls Grammar
Penola College
Isik College
Ilim College