As we face new challenges to our lifestyle both at home and work due to Covid-19, there has been an increase in stress, anxiety and uncertainty in our communities!
Our participants have recently shared their positive feedback after participating in these sessions and are able to cope better with stress and anxiety.
“They are more focused
and balanced with their
new ’work/home’ life set up!”

The “Recharge & Reset” Wellness session will include:

– Breathing and tapping techniques to reduce stress and anxiety
– Guided Mindfulness Meditations
– Designed for ALL – At HOME or OFFICE!
– These sessions are designed to release stress, anxiety and create positive energy!

Enquiry to learn what packages would benefit your team:

Single Team Building Session
6 Sessions x 6 weeks (1 session per week)

Enquiry or Book Here!

Experience the benefits of a weekly Recharge & Reset session with guided, mindful meditation practices. Increase your teams energy  and overall wellbeing during Winter and the Covid-19 lock downs!

online team meditation sessions melbourne

30 mins

$ 90

Per Month

45 mins

$ 120

Per Month

60 mins

$ 150

Per Month

6 week package meditation sessions melbourne

30 mins

$ 70

Per Month

45 mins

$ 100

Per Month

60 mins

$ 130

Per Month

Some clients that enjoyed the benefits of a Package..

Organisations

Powercor (Citypower)
Institute of Public Accountants
Womens Police (CBD)
SHELL Australia
Lululemon
Foxtel
Elite Customer Solutions
AMCA
AGL
Telstra

Community Centres

Beneta Aged Care
Dianella Community
Moonee Valley Community
Doutta Galla Community
WISIN services
Aust Physiotherapy Association
Parkinsons Hospital (Burwood)

Education Institutes

Mentone Girls Grammar
Ivanhoe Girls Grammar
Penola College
Isik College
Ilim College