The “Recharge & Reset” Wellness session will include:

– Breathing and tapping techniques to reduce stress and anxiety
– Guided Mindfulness Meditations
– Designed for ALL – Online or at Office!
– These sessions are designed to release stress, anxiety and create positive energy!

Enquiry to learn what packages would benefit your team:

• Single Team Building Session
• 6 Sessions x 6 weeks (1 session per week)
• Travel fees for onsite corporate sessions will apply.