1.0Mind & Body Focushttps://www.mindandbodyfocus.com.auadminhttps://www.mindandbodyfocus.com.au/author/admin/rich600338<blockquote class="wp-embedded-content"><a href="https://www.mindandbodyfocus.com.au/corporate-meditation-sessions/">Corporate Meditation Sessions</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://www.mindandbodyfocus.com.au/corporate-meditation-sessions/embed/" width="600" height="338" title="“Corporate Meditation Sessions” — Mind & Body Focus" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>[vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” bg_image=”2146″ bg_position=”center top” bg_repeat=”no-repeat” bg_color=”#333333″ scene_position=”center” text_color=”light” text_align=”left” bottom_padding=”8%” enable_gradient=”true” color_overlay=”rgba(0,0,0,0.97)” color_overlay_2=”rgba(125,0,147,0.9)” gradient_direction=”left_to_right” overlay_strength=”0.8″ shape_divider_color=”#ffffff” shape_divider_position=”top” shape_divider_height=”50″ shape_divider_bring_to_front=”true” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=”triangle”][vc_column column_padding=”padding-4-percent” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” column_margin=”none” translate_y=”50″ text_align=”left”][vc_column_inner column_padding=”padding-3-percent” column_padding_position=”left” background_color_opacity=”0.7″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” bottom_margin=”5%” column_link_target=”_self” width=”1/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text css_animation=”none” max_width=”500″ css=”.vc_custom_1608527268933{margin-bottom: 30px !important;}”] Having faced the challenges that 2020 has thrown at us, as we move into 2021 and acknowledge our work/life balance has changed enormously, there is still an increase in stress, anxiety and uncertainty in our new work environments! Our participants have recently shared their positive feedback after participating in these sessions and are able to cope better with stress and anxiety. [/vc_column_text][vc_column_text] “They are more focused and balanced with their new ’work/home’ life set up!” [/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text css_animation=”none” max_width=”800″ css=”.vc_custom_1608527862920{margin-bottom: 30px !important;}”] The “Recharge & Reset” Wellness session will include: – Breathing and tapping techniques to reduce stress and anxiety – Guided Mindfulness Meditations – Designed for ALL – Online or at Office! – These sessions are designed to release stress, anxiety and create positive energy! Enquiry to learn what packages would benefit your team: • Single Team Building Session • 6 Sessions x 6 weeks (1 session per week) • Travel fees for onsite corporate sessions will apply. [/vc_column_text][nectar_btn size=”large” button_style=”see-through-2″ color_override=”#ffffff” hover_color_override=”#0bb7b1″ hover_text_color_override=”#ffffff” icon_family=”none” url=”https://www.mindandbodyfocus.com.au/book-a-corporate-session/” text=”Enquiry or Book Here!”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”20″...https://www.mindandbodyfocus.com.au/wp-content/uploads/2020/07/one-team-session-meditation-melbourne-1.jpg