Presented by Rita Cattivera
Working with the concepts of Yin and Yang, this Workshop will include: Components of TaiChi/Self healing
with Qigong, Rythmic/Chakra/Bollywood Dance, Pilates, Yoga, Feldenkrais, Relaxation and Meditation.
You
will learn ideas on how to self heal by using tools of Meditation, sound, journaling and self massage. Learn steps to
finding inner peace and happiness. Rejuvenate, relax and energise your body and soul, or come and just have a morning
of FUN!!
10am - 3.30pm
Moreland
Baptist Church
382-386 Moreland Rd, West Brunswick
$110 (incl.lunch & hand-outs)
Booking is essential - limited spaces
