About Mind And Body FocusGet to know a bit more about us
Rita Cattivera - Teacher & Founder
Hi, I'm Rita Cattivera and I've been involved in the
health and fitness industries for over 20 years. I have a
passion for learning, testing and providing the most
beneficial and proven health and wellbeing solutions for my
clients.
I'm in the unique situation of having in-depth experience and
knowledge of both physical and emotional health and
wellbeing. My study of Raja Yoga Meditation with the Brahma
kumaris and various other forms has given me the mind tools
and discipline of Meditation while my study of the Chiball
MethodTM, Qigong and dance has brought a more physical
influence.
I've been able to develop a fusion of "Eastern" and "Western"
modalities to create a powerful system to provide the vital
balance needed in the holistic improvement and strengthening
of both Mind and Body.
I gave away my "day job" as State Sales Manager for a large
art/framing company after completing my Diploma of Business.
I chose to pursue my dreams of running my own business
focused on sharing my passion for improving people's lives
and reducing their pain in a tangible, balanced way.
I have particular expertise in working with people's energy
levels, whether in a group or a private session. I find this
work highly fulfilling, encouraging and developing my
client's awareness of their personal energy and their ability
to direct it to improve their quality of life.
My passion and commitment to reducing your physical and
emotional pain and creating the complete "wellness" lifestyle
for you is what inspires me every day. My personal devotion
to your balanced, holistic development will give you the
satisfaction, peace of mind and wellbeing essential for a
balanced, joyful and meaningful life.
Jenny Lawther -
Jenny first developed an interest in holistic therapies in
1994 whilst living in London, first becoming a Reiki
practitioner. She then qualified in Aromatherapy and Holistic
Massage. She also became a practitioner of the Japanese
therapy of Shiatsu, also studying Crystal Healing,
Rejuvanessence and Indian Head Massage, later adding Manual
Lymphatic Drainage Massage. She also practises meditation and
for several years has trained in the martial art of aikido.
All these influence her massage. She currently travels
between London and Melbourne, avoiding winter whenever
possible.
“Treat yourself an hour of a delicious blend of
relaxing, flowing massage with essential oils, the natural
medicines of the plant world, to help restore harmony and
maintain health. Excellent for a wide range of stress related
disorders and soothing and beneficial for muscular aches and
pains...” all treatments are performed with
Reiki hands. Reiki is a form of hands-on healing energy which
helps our own healing system to work to their full potential.
It helps ease the body towards balance.
Cost: $70 ( 1 hour)
Lina Mazzei -
“Transform your Life and Turn your Dreams into
a Reality.”
Lina Mazzei is a qualified NLP Practitioner specializing in
Relationship coaching and Empowerment. Her genuine passion,
sensitivity and empathy for others are the continual driving
force when assisting people to create change in their
lives.
Lina has worked in the industry of helping people overcome
major barriers in their lives for over 15 years. Her passion
to learn more about creating effective change in others and
grasping an understanding of human behavior was the momentum
and force behind her coaching studies. She is now fully
trained in Neuro Linguistic Programming as a Master
Practitioner, Hypnotherapist and Neurological Repatterning.
She is a certified Master Results Coach.
Seven years, fearing that her cancer had returned, she was
told that she was “Peri Menopausal”. It was then that her
journey truly began as she made it her own quest to research
all that she could on Menopause, in particular issues related
around anxiety, depression and relationships.
As a coach, business owner, wife, mother, friend and
excellent listener, she has mastered the art of balance in
her life and thoroughly enjoys the challenges of all her
roles. She uses her professional skills, her passion and
genuine caring spirit to motivate and inspire others to be
the best they can be and turn their dreams and goals into
reality.
Lina assists her clients with:
• Relationship issues and how to be in a loving
relationship
• Self esteem, confidence and belief in oneself
• Help and guidance to move past an old relationship
• Anxiety and depression
• Career transisition
• Work life balance
• Gain clarity, understanding and support through
Menopause
• Feeling uneasy with socialization and meeting people
• Releasing limiting beliefs
• Help reach a goal you have set
Lina is totally committed to sharing all that she has
experienced, researched and studied. She guarantees to help
you Create Change in Your Life.
