About Mind And Body FocusGet to know a bit more about us

Rita Cattivera - Teacher & Founder

Hi, I'm Rita Cattivera and I've been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients.

I'm in the unique situation of having in-depth experience and knowledge of both physical and emotional health and wellbeing. My study of Raja Yoga Meditation with the Brahma kumaris and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance has brought a more physical influence.

I've been able to develop a fusion of "Eastern" and "Western" modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body.

I gave away my "day job" as State Sales Manager for a large art/framing company after completing my Diploma of Business. I chose to pursue my dreams of running my own business focused on sharing my passion for improving people's lives and reducing their pain in a tangible, balanced way.

I have particular expertise in working with people's energy levels, whether in a group or a private session. I find this work highly fulfilling, encouraging and developing my client's awareness of their personal energy and their ability to direct it to improve their quality of life.

My passion and commitment to reducing your physical and emotional pain and creating the complete "wellness" lifestyle for you is what inspires me every day. My personal devotion to your balanced, holistic development will give you the satisfaction, peace of mind and wellbeing essential for a balanced, joyful and meaningful life.

 

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Jenny Lawther -

Jenny first developed an interest in holistic therapies in 1994 whilst living in London, first becoming a Reiki practitioner. She then qualified in Aromatherapy and Holistic Massage. She also became a practitioner of the Japanese therapy of Shiatsu, also studying Crystal Healing, Rejuvanessence and Indian Head Massage, later adding Manual Lymphatic Drainage Massage. She also practises meditation and for several years has trained in the martial art of aikido. All these influence her massage. She currently travels between London and Melbourne, avoiding winter whenever possible.

“Treat yourself an hour of a delicious blend of relaxing, flowing massage with essential oils, the natural medicines of the plant world, to help restore harmony and maintain health. Excellent for a wide range of stress related disorders and soothing and beneficial for muscular aches and pains...” all treatments are performed with Reiki hands. Reiki is a form of hands-on healing energy which helps our own healing system to work to their full potential. It helps ease the body towards balance.

Cost: $70 ( 1 hour)

 

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Lina Mazzei -

“Transform your Life and Turn your Dreams into a Reality.”
Lina Mazzei is a qualified NLP Practitioner specializing in Relationship coaching and Empowerment. Her genuine passion, sensitivity and empathy for others are the continual driving force when assisting people to create change in their lives.

Lina has worked in the industry of helping people overcome major barriers in their lives for over 15 years. Her passion to learn more about creating effective change in others and grasping an understanding of human behavior was the momentum and force behind her coaching studies. She is now fully trained in Neuro Linguistic Programming as a Master Practitioner, Hypnotherapist and Neurological Repatterning. She is a certified Master Results Coach.

Seven years, fearing that her cancer had returned, she was told that she was “Peri Menopausal”. It was then that her journey truly began as she made it her own quest to research all that she could on Menopause, in particular issues related around anxiety, depression and relationships.

As a coach, business owner, wife, mother, friend and excellent listener, she has mastered the art of balance in her life and thoroughly enjoys the challenges of all her roles. She uses her professional skills, her passion and genuine caring spirit to motivate and inspire others to be the best they can be and turn their dreams and goals into reality.

Lina assists her clients with:
• Relationship issues and how to be in a loving relationship
• Self esteem, confidence and belief in oneself
• Help and guidance to move past an old relationship
• Anxiety and depression
• Career transisition
• Work life balance
• Gain clarity, understanding and support through Menopause
• Feeling uneasy with socialization and meeting people
• Releasing limiting beliefs
• Help reach a goal you have set

Lina is totally committed to sharing all that she has experienced, researched and studied. She guarantees to help you Create Change in Your Life.

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